The full edition
A brief reflection beneath each quotation, and an index of all 108 questions.
A guided spiritual journal for nightly reflection
Who Am I Becoming?
A journal of 108 nights
A guided spiritual journal for people who meditate. A short passage, an honest look at your day, and one step for tomorrow. Written in English.
Printed on demand and shipped by Lulu. Prices shown on Lulu in your currency.
- A5 hardcover
- Navy linen
- 108 nights
- Two editions
The nightly practice
Inside the spiritual journal.
An evening reflection journal: observe without judgement, recognise the pattern, choose the opposite quality, and take one concrete step.
Read a short passage
Begin with a passage and the night’s question.
Look at your day
Your meditation, your conduct, God, and a habit with its opposite quality.
Choose tomorrow’s step
Bring the reflection into one concrete action.
Write freely
A facing page for your own words.
Night 1 · the original pages
Night 1 · the quotation
“Examine your thoughts unremittingly for twenty-four hours.”
— Sri Yukteswar, in Paramahansa Yogananda, Autobiography of a Yogi (1946), ch. 12
Night 1 · the journal’s question
Which moment of today would I like to look at with more honesty?
The clothbound journal
Navy linen. Quiet details.
An A5 hardcover with a matte navy dust jacket. Underneath, plain navy linen, with the title and author in gold foil on the spine.
- Format
- A5, 148 × 210 mm
- Binding
- Navy linen hardcover
- Front board
- Plain linen
- Spine
- Title and author in gold foil
- Jacket
- Matte navy
Product views are illustrative mockups based on the print files. The Night 1 pages above are the original print artwork.
The editions
One practice. Two editions.
The same 108 nights, quotations and questions. Choose the amount of reading and the paper you prefer.
The concise edition
Less text to read. More space to write. The same nightly practice.
- Interior
- Full: Colour, on white paper
- Concise: Black and white, on cream paper
- Pages
- Full: 300
- Concise: 256
- Beneath each quotation
- Full: A brief reflection
- Concise: The quotation only
- Index of the 108 questions
- Full: Included
- Concise: Not included
- Nights, quotations, questions
- Full: The same 108
- Concise: The same 108
- Price
- Full: €49$57 · £47
- Concise: €39$45 · £37
Printed on demand and shipped by Lulu. Prices shown on Lulu in your currency.
Both editions: A5 (148 × 210 mm), navy linen hardcover, title and author in gold foil on the spine, matte navy dust jacket. Each night includes an introspection chart, a step for tomorrow and a page for free writing.
The rhythm of 108 nights
Return. Look again.
Twelve rounds of nine nights. A look back after every round, with larger questions after nights 36, 72 and 108.
- I
- II
- III
- IVafter night 36
- V
- VI
- VII
- VIIIafter night 72
- IX
- X
- XI
- XIIafter night 108
The source texts
Where the passages come from.
Source text · 1946
Autobiography of a Yogi
Passages from the 1946 text.
Source texts · 1914–1915
Sri Aurobindo’s Arya writings
Passages from the writings published in Arya in 1914–1915.
New translations
Bhagavad Gita
New translations made for this book.
Spiritual journaling
Bring the practice into everyday life.
A spiritual journal gives the day somewhere to settle: what you noticed in meditation, how you acted, and what you want to do differently tomorrow. You can begin with one real moment and a few honest lines.
A few details
Before you choose.
Who is this spiritual journal for?
It is a spiritual journal for people who meditate. Each night brings together a short passage, a chart about meditation, conduct, God, a habit and its opposite quality, one step for tomorrow, and a page for free writing.
What is a spiritual journal?
A spiritual journal is a place to reflect on your practice, values and the way you live. In this guided journal, the reflection takes the form of a short passage, a question, an introspection chart and space for your own words. Read our guide to starting a spiritual journal.
Does the journal teach meditation techniques?
No. It is a companion to a meditation practice, with questions about your day and room to write. It does not teach meditation or Kriya techniques.
What language is the journal written in?
Both editions are written in English. The original Night 1 pages above show the language and layout you will receive.
How do the editions differ?
The full edition has 300 pages, a colour interior on white paper, a brief reflection beneath each quotation and an index of the 108 questions. The concise edition has 256 pages, a black-and-white interior on cream paper, less text to read and more space to write.
Are the quotations and questions the same?
Yes. Both editions contain the same 108 nights, quotations and questions, with the same navy linen hardcover and matte navy dust jacket.
How are the 108 nights organised?
There are twelve rounds of nine nights, with a look back after every round. Larger questions follow nights 36, 72 and 108.
Where do I order the journal?
Choose an edition to open its Lulu listing in a new tab. Lulu prints the journal on demand and ships it. Prices on Lulu are shown in your currency.
A place for your own words.
Two editions of the same 108 nights, both in navy linen.
Printed on demand and shipped by Lulu. Prices shown on Lulu in your currency.